Free PDF books from EQI

Donations are very much appreciated :)

EQ for Everybody - A summary of our work. The online version is here.

Invalidation - More detailed online version here.

Letters from the Unloved - This is a book of letters from depressed teenagers. It helps show the connection between emotionally unsupportive/unhealthy environments and teen depression, self-harm and suicide. More info here.

Emotional Literacy Contents Include:

Definition of Emotional Literacy.- Developing Your Emotional Literacy -A Few Basic Feeling Words - What Is and Isn't Emotional Literacy - "I Messages" vs. "You Messages"

On Line Version

Core Topics

Respect | Empathy
Caring | Listening
Understanding

Other EQI.org Topics:

Emotional Literacy
Invalidation | Hugs
Emotional Abuse |
Feeling Words
Depression |Education
Emotional Intelligence
Parenting | Personal Growth

EQI.org Library and Bookstore